Developing Your Emotional Intelligence

Program Overview:

Emotional intelligence (EI) in the workplace is vital to being an effective and high-performing member of any team. Business professionals who understand the connection between emotions and actions and can apply EI skills to maximize effectiveness have a stand-out advantage in any organization.

How You Will Benefit

  • Recognize the benefits of developing emotional intelligence (EI)
  • Define EI competencies and origins
  • Identify personal strengths and limitations using the Emotional and Social Competency Inventory
  • Apply the researched EI competency framework to optimize professional performance and working relationships
  • Build a personal development strategy

Program Objectives

By attending this seminar you will be able to:

The Meaning and Value of Emotional Intelligence

  • Defining Emotional Intelligence (EI)
  • Comprehending the neurological and physiological underpinnings of EI
  • Relating the behaviours, impact and challenges of EI on workplace performance
  • Identifying your workplace relationships and their importance to yourself and others

Explaining the EI Competency Framework

  • Defining the four domains in the Emotional Intelligence model
  • Explaining the relevant competencies associated with each domain

Gaining Personal Insight into Your EI Competencies Through a Self-Assessment

  • Describing your EI strengths and challenges to illustrate your ESCI profile
  • Selecting potential developmental areas for enhancing your EI skills
  • Being aware of your personal reactions to the self-assessment

Tools and Techniques for Increasing Competence in the Four Domains of EI

  • Explaining each domain: Self Awareness, Self-Management, Social Awareness, Relationship Management
  • Describing developmental activities that will increase skill and understanding
  • Practicing developmental activities associated with each domain
  • Identifying Areas for Improvement and Specific Steps for Developing Emotional Intelligence
  • Consolidating information from assessment/reflection into an action plan
  • Planning specific techniques to act on improvement areas
  • Devising methods to maintain focus on development plans

Extended Seminar Outline

Learning Objectives

  • Recognize the Benefits of Developing Emotional Intelligence
  • Define Emotional Intelligence Competencies and Origins
  • Identify Personal Strengths and Limitations Using the Emotional and Social Competency Inventory
  • Apply the Emotional Intelligence Competency Framework to Optimize Professional Performance and to Build Successful Working Relationships
  • Build a Personal Development Strategy

What Is Emotional Intelligence and Why Does It Matter?

  • Define Emotional Intelligence (EI)
  • Comprehend the Neurological and Physiological Underpinnings of EI
  • Relate the Behaviours, Impact, and Challenges of EI to Workplace Performance
  • Identify Your Workplace Relationships and Their Importance to You and to Others

Emotional Intelligence Competency Framework

  • Define Each of the Four Domains in the Emotional Intelligence Framework
  • Explain the Relevant Competencies Associated with Each Domain

Self-Assessment Results

  • Describe Your EI Strengths and Challenges, Providing Personal Examples That Illustrate Your ESCI Profile
  • Select Potential Developmental Areas for Enhancing Your EI Skills
  • Observe Your Personal Reaction in Response to Your Self-Assessment Results

Self-Awareness

  • Explain the Domain of Self-Awareness and Associated Competencies
  • Describe Developmental Activities in the Self-Awareness Domain That Will Increase Your Emotional Intelligence
  • Develop Greater Self-Awareness Through a Variety of Activities

Self-Management

  • Explain the Domain of Self-Management and Associated Competencies
  • Describe Developmental Activities in the Self-Management Domain That Will Increase Your Emotional Intelligence
  • Develop Better Self-Management Through a Variety of Activities

Social Awareness

  • Explain the Domain of Social Awareness and Associated Competencies
  • Describe Developmental Activities in the Social Awareness Domain That Will Increase Your Emotional Intelligence
  • Develop Greater Social Awareness Through a Variety of Activities

Relationship Management

  • Explain the Domain of Relationship Management and Associated Competencies
  • Describe Developmental Activities in the Relationship Management Domain That Will Increase Your Emotional Intelligence
  • Develop Better Relationship Management Through a Variety of Activities

Development Planning

  • Consolidate Information Gained from the Assessment and from Reflection into a Practical Action Plan
  • Identify One or Two Improvement Areas
  • Plan Specific Techniques to Act on Improvement Areas
  • Devise Methods to Maintain Focus on Development Plans.

Who should attend?

Business professionals who want to maximize their performance by increasing emotion management and self-understanding through emotional intelligence training.

Total Duration

2 Days

SCHEDULE

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